I am Dr. Roger A. Russo and I developed the idea for Stay Fit Seniors in 2004 when I realized that while my senior patients benefited from my care, many had almost no physical activity and as a result, were experiencing ongoing pain and declining health. My own parents passed on at 66 and 71years of age ; young by todays standards. I felt so strongly that there was something missing and realized my senior patients needed exercise so I installed a sophisticated circuit training system in his office for them to use at no charge. I did extensive research with my senior patients to determine the best exercise regimen, the best equipment to utilize, and the exacting specifications to achieve the best direct benefit from use of the program. The response to this senior program was overwhelmingly positive and the Stay Fit Seniors program was born as  I partnered up with my long time friend and former associate Dr. Lauro. We have Jack LaLanne  joining us in our cause to give seniors the best health to live their best life. www.stayfitseniors.com for more.