I hope you find relief soon!

Melissa.

oh, good advice.  thanks. 

I used to take that and vit b complex yrs ago, then stopped.  i should try that.

Lower back pain could be caused by stress...this happened to me.  If it gets really bad, maybe your doctor can prescribe a muscle relaxer.  Also, magnesium is a natural (makes you calm--can't think of the words), and it helps to absorb Vitamin D too.

Melissa.

Hello,

I have suffered with back pain for years.  Nothing with Vit D def.  car accident.  anyway, took otc pain pills for years!  3 yrs ago started to drink the mangosteen juice and have not taken any otc pills at all!!  if you are interested you can email me at helgitia@yahoo.com  for information.  I would be happy to talk to you.

I had an xray years ago.  I have had these pains before, but they would come and go, lasting a week to week and a half at most.  This has been since at least mid Sept.    The xray I had years ago only showed I had a transitional lumbro sacral junction.   I have a sixth lumbar vert that is attached to my sacrum on one side.  I get a lot of loud, hard cracking in that area and sharp shooting pains.   this is similar, but not the same.  it's an ache all across my lower back, which wraps around my hips and burns.   I thought at one time I might have PID or something!!!   that led my Gyno to check me for clamidia, which was negative.  And I have no other PID symptoms.    I think it's sacroiliac pain.     I don't know.   I guess it's back to another doctor.  Oh lawdy.  

i have a back pain and did an x-ray and it turned out to be normal. i do have vitamin d defiency also but it has never helped my back. i do physical therapy too. have you done any test for your back?