My name is Nancy Lange ,I'm 55years old, retired,I husband and I like to travel,I come from a family that is       o beast and when I was born I was the largest almost 11 lbs and now I'm the smallest at 212lbs I have lost 40lbs but gained 10 back I fight every day just to loose a pound both of my parents have died and had a sister who died of over weight and a baby brother who is in nursing home with diabetes,bad heart,over weight and now has been told he has alzheimer's and not last my sister she has had 8 children and is not doing well I have been trying to get her to go to the gym but has not been well enough to go and me I go just about 5-6 days a week and I eat fruits , veggies, chicken, fish, whole wheat I do not add salts to my cooking I have always beleive that foods have there own. well I could tell you more but thats alittle bit . Basicly I fight every day to loose 1lb.Oh I almost forgot until the soud started I have Tinnitus,I listen to sounds just to go to sleep.