Gosh, I meant to write this blog a few days ago.  Last Monday’s show there was a segment referring to the benefits of drinking chocolate milk after a workout.  I was curious why chocolate?  Why not strawberry or plain white milk.  I wouldn’t think there would be that much difference between chocolate vs. others.  Although, I have heard of the benefits of dark chocolate.  Either way it’s a good excuse to have a tasty treat. :)