Welcome to The Doctors TV Show

About Me

A little about me. I am 38 years old. My interests are nutrition, working out, and the Doc. show. Though, I haven't always taken care of myself. I am doing better. Recently I have found a new love for jogging. My short term goal would be to run a 5K.

That's enough about me. I look forward to meeting new health conscious friends.

Health & Happiness

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Recent Blog Posts

Chocolate Milk

Gosh, I meant to write this blog a few days ago. Last Monday’s show there was a segment referring to the benefits of drinking chocolate milk after a workout. I was curious why chocolate? Why not strawberry or plain white milk. I wouldn’t think there would be that much difference between chocolate vs. others. Although, I have heard of the benefits of dark chocolate. Either way it’s a good excuse to have a tasty treat....

Waiter's Confession

Oh man, I’m not so sure I want to see today’s segment on waiter's confessions. :) Chances are I'll be cooking today. Actually, I've never been a huge fan of the fast food places. Although bad things can happen at any restaurant. My mind is more at ease if I can watch the food being prepared. I also like deli's. One of my favorites Subway. Of course I have to trust the meats and condiment...

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Profile Comments

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after working out a good protein drink is what you want and chocolate along with milk is a good source of protein...but make sure its an half an hour after your work out it makes it more beneficial...ps chocolate ice cream is just as good in its place....keep working out i do 3-4 times a week...it keeps the blood pressure in check the weight down the mind sharp and your drive going....i'll let you put your own meaning to the drive part. ok later mike

thanks for the tip hopefully it works!! I want to run around with my cuz's tomorrow on easter. Happy early easter to you!!

Hi LynnYounts!!

Im also a runner. Lately I've been into hot Bikram yoga. I love to stay healthy and fit.

You can submit your questions to The Doctors by going to the top of this page and placing your cursor over CONTACT THE SHOW. In the drop down menu you will see ASK OUR DOCTORS. Click ASK OUR DOCTORS and fill out the form.

Hi Lynn the show was good It talked about Natasha richards and her tradigy and about makeing sure people get check ups. Have a great day

Smile

Sheilah

SPERSONETT

I am so sorry to hear of your experience. How long ago was this? Maybe there are other things that can be done for you. Not to mention with good nutrition (plenty of water) and sun protection your skin may improve with time. Easy right? I know, I'm trying to that very thing.

I didn't take good care of myself for the longest time. It took years of neglect to get me to this point. So it may take time to improve the damage.

Besides chemical peel, laser resurfacing there is a third option, seek a respected dermatologist.

Thank you so much for your advice. You were very kind to share your experience with me. Lets keep intouch. I would like to know how you are doing.

Health & Happiness

You need to be real careful about chemical peels. I had one. They are painful for on thing and the recovery time is awful. Plus the doctor that did mine told me even tho I had a tan it would not change the color of my skin. Well her I am left with two long wide streaks of brown across one check and on my neck. It is very visable and I can't seem to cover it up with any make-up. I was thinking maybe this summer just putting sun screen on the two streaks just for maybe two tans, cause I don't want anymore wrinkles. So I was thinking maybe a revearse tan I don't know what to do. Just be careful is all. Good luck.

I've only been a fellow blogger for a few days now. I'm still learning my way around the blogs (whats blog is where and who said what). It's a whole new world for me. So please be patient while I learn my way around.

Take care