I have an Inversion Table that I bought at Kmart for $100.00. It was the best thing I bought for my neck and back pain. I have used it for a shoulder strain once when I was trying to hook up my TV and sterio and wenched my shoulder. I was in alot of pain. I went on the table and I could feel the muscles relax and the pain was gone in about 15 minutes. I have nerve damage and my foot goes numb and when that happens, I get on the table and with minutes the pain goes away and I can feel my foot again.
So if you have any back or neck problems, I would recommend the Inversion Table. I heard about this table on the tennis courts. One guy has hip problems.
Good luck to anyone that lives in chronic pain, its not a happy place to be. I do alot of things to try and get rid of my pain. Meditation, Tai Chi..anything that helps.
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I may have to look into the inversion table......I hear alot about it.
I have been to several doctors about my neck and spine problem, but they say it is in such bad shape they are afraid to touch it!!!!!!!
I think I will go to another state for another opinion. But I have had this problem all my life. I have osteoarthritis and my neck problems go from C-3 to C-7 and my sciatic on my right side keeps going into spasms at the least little thing. I'm thinking it is all neck related!
Hope you get better. I have been living with my problem for all these years and don't know what it would be like for a normal day.
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