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Concern about age on skin, excerise and diet. 

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Jan5mer

I have been walking and exercising but don't lose weight.  My body is getting firm but I can't push to much.

I am in my late 60 and have pulled a muscle in my upper arm.  A doctor has given me some exercises for it.

What do you think is the best weight loss plan?

 

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Jan5mer

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Jan5mer
To: Jan5mer

I have been walking and exercising but don't lose weight.  My bo...