I had an awesome time with the OC Roller Derby girls! It was really fun to go roller skating again. I felt like a kid again and the girls were so nice. It was a great workout, but it just felt like I was having fun. Check out the show to see us in action!
The benefits of sports for girls are HUGE!!! Playing sports builds self confidence, self-esteem, coordination, comfort with one's body and sportswomanship. All women should get involved with a sport or activity -- nothing is off limits. Check out tennis, softball, golf, surfing, biking, ice skating, skiing, snowboarding, swimming, dancing etc., etc., etc. Just try anything and see what’s fun and enjoyable for you.
Playing sports and being active is even better when you are older because it will keep you moving, challenge your brain and keep you social. Yoga is great as well because it maintains flexibility as we age. Be sure to check with your doctor to see what might be safe and beneficial for you.
Here’s to living well,
Dr. Lisa Masterson
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That is so funny! You guys look like you were having a real fun time. Dr. Lisa, you are a professional but it is so nice to see that a Doctor can also have fun. Catherine
Hi DR LISA,
You look Fantastic! Besides MAMMO/GYNO stuff will you please do a whole show with graphics and all I know it was done with SALLY FIELDS but please start over and go in depth about
WOMANS bones, Calcium,VIT D,PeriODS and how it is all related and how
"WOMANS HEALTH" how important and serious problems can occur.
I am now 46 had a gastric bypass having some bone issues, my DR said he would like me to have bone density scan. Maybe this can be on the show etc,
Thank you!
Your FRIEND/FAN On Twitter EcentricGenious
xox
S
Hi, Dr. Lisa:
My cousin is a roller derby girl. I'm not sure which team. I thought it was OC, but since I didn't see her, I guess not. I'll email her to see. I'm glad you had a fun time. I'm very limited in what I can do physically. I used to ski, bowl, et cetera, and I'll find a way to do that in time again. I exercise my eyeballs just by watching people having fun. I usually have fun doing what I do and if I don't feel well, I just try to think that when I get better, I'll think of another thing to do to have fun. I have a number of physical limitations that weren't so prevalent before. I loved seeing you in that flying machine. You were SOOOOO FUNNY grabbing on to the side of that chamber and then crawling on the floor. Thanks for making my day laughing. You have a great one. You're so blessed working with those guys!!!!
Thought of something to ask. I'm 4'11 WITHOUT any heels on. You say, I believe, that you wear three-inch heels. Would we be about the same height? You're just so petite. If I am able to somehow go to see a taping, I'd love to have my picture taken with all of you.
It was nice to see them take the roller derby off the T.V. Roller derby is for tuff men. It's not for ladies. No one wants to see them bring back roller derby to see women fight. Ladies, your getting to look more like men every day.
tsmarie - Seriously?! What decade are you living in? Today's roller derby isn't anything like those fake WWE matches that used to be on tv. The women who play derby today are smart, athletic, caring and fun people to be around. They are also some of the most beautiful people in the world. Check out your local league and see for yourself!
hi doctor im zahraa from iraq ilove u so much and i would like to be just like u
hi doctor im zahraa from iraq ilove u so much and i would like to be just like u
hi doctor im zahraa from iraq ilove u so much and i would like to be just like u
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