Living with and trying to heal from lyme is a long road. Successful treatment can seem like one long plateau, with setbacks. So it's important to take notes. I am a lousy patient - I always think I know better, and have to find out the hard way that I don't. So here are my notes on my progress for better or for worse. Maybe some one will find use for this.
I set goal to snowshoe 7 miles by Mar - the snow gods were no cooperating this year, hung over from some decade party, I hear... So I didn't have snow in Mar only ice, so I started walking instead.
Jan 18: 1/4 mi, 400' elev., under 10 mins. - snowshoeing
Jan 21: 3/4 mi, 600' elev., in 15 mins. - snowshoeing
Had to abandon 7 mile goal - Lyme messed with my way of moving and my knees are starting to hurt. I need remedial movement training!!! :) I am still snow shoeing lightly and doing pilates and light circuit training. I'll get there...
Mar 19: 5.6 mi, 1200' elev., 2 hrs - ish walking
Mar 26: 5.8 mi, 1200' elev., 1.5 hrs - ish walking
Apr 1: 7.0 mi, 1200' elev., 1.75hrs - ish walking
May 2010: Doing more circuit work than just walking. Still walking sometimes - 5.8 mi w/ 1200' elev.
Jun - Aug 2010: Upping of herbals since mid-Apr. Because of fatigue, I had to back off on my walking, eventually stopping all together. After a 14 year fight with this enemy, I know better than to push with this illness.








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