When your beginning excercises just start off little by little then start doing it more often. You won't get results that fast but if you keep doing it then you'll see big results plus watermelons and green tea are good for you because watermelon boosts your metabolism.

Hello AngielovesRonnie. If anyone has read any of my recent posts then I will sound like a broken record.  I had trouble losing weight after my daughter was born {many years ago, I'm old now lol}.  I have always been allergic to exercise...I break out in screams lol  I always found it very difficult to stick to an exercise routine especially on my own and became bored with it pretty quickly.  These days though there is a game system called WII and the games require you to participate physically when playing. This system now has a WII fit game as well.  Lots of people where I work have it { I don't have one but am thinking about it } and also some relatives.  My husband's Aunt who just turned 65 has this system and just this past weekend was talking about the fit game and how much fun it is and that it adjusts to each persons needs and targets what needs to be worked on etc.  Because it is so much fun, you may find it easier to stick with it, and could invite friends or family over to either do the fit or to just play the games. This way you are being physically active and having fun at the same time.  Good luck, take care of you,  Deb