I have always struggled with my weight, I recently lost 60 pounds on what I called The Mind over Matter Diet, I finally set my mind on the fact I would watch everything I put in my mouth and the weight starting coming off.  I was a major junk food aholic, expecially chocolate, I have been doing this diet since the last week of March 2010, I now started exercising since at my highest weight I weighed 300 pounds. I was going thru a very stressful time my father died in 2003 from Alzhiemers disease, while at the same time my mother was diagnosed with Ovarian Cancer & needed surgery and chemo, she did really well, did have a few remissions, but really did well. I stayed on top of all her meds and had her on a strict time of when to take the meds. Mom died in March of 07, My husband and I both lost our jobs after 38 yrs of employment in Dec, 06, went into deep depression and toped off at 300 pounds. I now weigh 240 but still trying, would love to try newdiet that was on Dr. Phils on Wed 1/5/2011. Went to his sight and computer took me here. HELP ME PLEASE 1111