Well, I haven't been on here for a while, so obviously I have not blogged. I really need to blog daily. I know it's good for me. I think since I fell and busted my butt, I have been a bit thrown off. Also, my asthma has been acting up. This cold weather and my lungs are not friends.
I won't lie, I have struggled a bit with cycle 2. I am not sure if it's with cycle 2 or my fall and asthma, just not feeling well, or a combo of both. I'm doing better. I haven't been able to exercise much, if at all, and that really bothers me. I am taking it one day at a time though and not getting discouraged. I have to take pride in myself for sticking to the diet and knowing I will exercise when my body lets me.
I made Dr. Mike's power cookies and they are awesome! I had whole wheat pastry flour so I used that instead of regular whole wheat flour. My husband took 2 for breakfast this morning and my 14 yr old dd ate one for breakfast as well. My daughter said they are awesome and she loves them. If my husband is eating them, well that's saying a lot. Darn good reviews. I ordered an oil mister from Avon. I got it yesterday. I haven't used it yet, or filled it. You put your olive oil in it and then whatever spices, herbs etc to flavor it and then you can spray it. It sprays like Pam does. I thought it would be great to spritz certain foods without using much oil at all but adding flavor.
I did weigh myself the other day and I had lost 2 lbs. I was wishing for more, but without much exercise... I still think I am losing in inches though. I went to the thrift store and got a couple things to get me by. I am between sizes and I'm not going to pay a lot of money for clothes right now. When I lose a little more I will have more to wear.
I think that's all I can think of right now. I am going to get back to blogging daily again and hopefully exercising daily too. Live well and good luck everyone!








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Measuring yourself really helps! I never loss much in Cycle two but measuring yourself and actully looking at the difference on the tape measure kept me motivated!
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