I started the diet right after the holidays...Jan. 2nd.  I lost 14 lbs. on Cycle 1 and really enjoyed it.  I have not had any issues and have stuck to it.  My 18 yr. old daughter is also on it with me and she has lost 8 lbs.  We are both really happy with our results.  I want to lose 20 more and won't quit until I do!

I am a mother of 4...21, 20, 18 yrs. and 7 yrs.  I have always been a little heavy but never as bad as I got after the birth of my last child and two back surgeries.  I am still fairly active.  I live on a farm and have horses and ride often but my back surgeries have slowed me down.  I want to get back to a healthy lifestyle and good weight.